Month: November 2023

Unhealthy Food

Add some tasty beets to your dinner plate with this healthy and easy recipe. Beets pack a ton of vitamin and might even aid you run sooner. Also, learn the way to sauté those beat greens.

Selain serat, tanaman pangan banyak mengandung senyawa fitokimia (phytos = tanaman, chemical compounds = zat kimia) yang menjadi topik penelitian yang sangat penting karena diantara zat tersebut dapat memberikan fungsi – fungsi fisiologis yang luar biasa menguntungkan bagi kesehatan termasuk dalam pencegahan terhadap penyakit degeneratif (Hendrich , 1994). Beberapa fitokimia yang diketahui mempunyai fungsi fisiologis adalah karotenoid, fitosterol, saponin, glukosilonat, polifenol, inhibitor protease, monoterpen, fitoestrogen, sulfida dan asam fitat.Healthy Food

Konsumsi buah dabn sayur dalam jumlah banyak sulit dilakukan karena volumenya besar, sementara kapasitas lambung sangat terbatas. Untuk memperbesar daya terima lambung dan meningkatkan asupan zat-zat yang terkandung yang terkandung dalam sayur dan buah, dapat dilakukan dengan membuat jus. Data Badan Kesehatan Dunia (WHO) menunjukkan … Read more

Proteins: Building Blocks of Life

In the intricate dance of life, proteins take center stage as the essential performers, orchestrating a myriad of biological processes that sustain existence. From the intricate workings of cells to the development and maintenance of tissues, proteins are the Building Blocks of Life that shape the tapestry of life. In this exploration, we will delve into the remarkable role of proteins, understanding their significance as the architects of biological structures and the drivers of physiological functions.

Building Blocks of Life

Understanding Proteins: Nature’s Architects

Proteins are large, complex molecules made up of amino acids. These amino acids are connected in specific sequences, forming unique protein structures with diverse functions. The human body relies on thousands of different proteins, each designed to carry out specific tasks critical for life.

1. Structural Proteins: The Framework of Life

One of the primary roles of proteins is to provide structure and support to cells and tissues. Collagen, … Read more